Nada Yoga workshop with Yuki in West End

The day after our Tibet2Timbuk2 concert in Byron, I accompanied Yuki Taniguchi in a Nada Yoga workshop at Zen Central in West End. Yuki began with warmup exercises such as mandra sadhana (meditation on low octave notes) and some Sanskrit mantras. She then sang some mantras solo for about 30 minutes, followed by some kirtans with tabla and a little tabla solo at the end. Let's hope Yuki's workshops continue to grow in Australia!